Caraway Crisps

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Serving size is 1 crackers

Calories 	        102.9

Total Fat 	          7.8 g
  Saturated Fat 	0.7 g
  Polyunsaturated Fat 	4.6 g
  Monounsaturated Fat 	1.4 g

Cholesterol 	        0.0 mg
Sodium 	                307.0 mg
Potassium 	        162.3 mg

Total Carbohydrate 	  7.1 g
  Dietary Fiber 	2.8 g
  Sugars 	        2.5 g

Protein 	        3.4 g

Vitamin A 	        0.2 %
Vitamin B-12 	        0.0 %
Vitamin B-6 	        6.1 %
Vitamin C 	        1.1 %
Vitamin D 	        0.0 %
Vitamin E 	        34.9 %
Calcium 	        1.9 %
Copper 	                13.6 %
Folate 	                8.7 %
Iron 	                4.0 %
Magnesium 	        5.6 %
Manganese 	        16.0 %
Niacin 	                5.3 %
Pantothenic Acid     	10.1 %
Phosphorus     	        16.8 %
Riboflavin 	        2.4 %
Selenium 	        16.2 %
Thiamin 	        1.4 %
Zinc 	                5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.